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Barre the Sugar Cravings!
Is it that time of year again? Afraid to bring the Halloween candy into the house because you know your cravings will send you on an irresistible binge…or two?
Well your friends at Life in Balance Physical Therapy understand and they have a unique new program that is just in time to help you resist many of the temptations that come with the holidays.
Join nutritionist and author Michelle Babb, MS, RD and Doctors of Physical Therapy from Life in Balance PT for a 21-day cleanse designed to eliminate sugar cravings, restore balance in the body, and leave you feeling fabulous! Program includes:
- 4 weekly meetings for support & guidance – recipes & meal plans
- Food prep suggestions and cooking tips
- Body comp testing before and after
- Choice of Barre and/or Pilates classes at Life in Balance PT
Barre is a fun mix of yoga, Pilates, ballet, and strength training. Our trained physical therapists will guide you through these low-impact, full- body workouts.
Starts Thursday Oct. 22 at their Burien location.
Call 206-743-8942 for more information!
This is a great program with space filling fast. Take charge of maintaining your balance through Holiday 2015. Call today!
1800 SW 152nd Street, Suite #200
Burien
